22 November 1998...

22 November 1998

5:21 am

Before lifting 300 lbs

with each arm 12 times (in 3 sets)

My Supreme, my Supreme, my Supreme,

I know, I know, I know,

Far above

All human punishment-laws

Is Your Forgiveness-Heart.

My Supreme, my Supreme, my Supreme!

Excerpt from My Morning Soul-Body Prayers, Part 1 by Sri Chinmoy