Nature Will Help Me

This morning I went to our Runners Are Smilers race. I walked the two miles in 38 minutes and 56 seconds. Unfortunately, my knee was extremely painful. In the afternoon Saroja made a special compress for me. I gave her the recipe. It consisted of eggplant, cabbage, onion, cauliflower, squash, pumpkin, avocado, mango, mushrooms, ginger, garlic, tamarind paste, chili and a few spices. She blended them into a paste and then heated them together to make a poultice. I really feel that nature will help me.

30 March 1996