Question: When we come to meditate with you, you give us Light. But we have to keep coming back to get refilled. How much of the Light which you give us remains permanently in us?

Sri Chinmoy: It entirely depends on how long you maintain the consciousness that you feel here. When you go back to your office, you can totally forget about what you have done here for one hour. Or you can remain conscious of the Peace, Light and Joy that you felt here even while you are typing or taking dictation. In this way you can keep the entire amount if you want to.

We sometimes say that a person is doing something, but his mind is somewhere else. Now, instead of the mind, let us say that the aspiring heart is not there. Your mind will take dictation from your boss, but your aspiring heart will keep its oneness with this room where it received Peace, Light and Bliss.

If you can maintain your inner connection with this divine consciousness until your early morning meditation tomorrow, then you will keep the full amount of Light that you have received from me. That doesn’t mean that you can’t talk to friends, or can’t eat, or can’t do any ordinary things. You can do these things, but you have to be careful not to lose your precious inner wealth. Once you have assimilated the Peace and Light that you have received into your inner system, it is safe. Before assimilation it can be lost. Even the full amount can be lost. If you go to your office now and enter into a quarrel or some unpleasant situation, not even an iota will remain. If you can keep it safe until your next serious meditation, then you are totally free from the possibility of robbery, because your whole spiritual system will have assimilated it. But assimilation takes quite a few hours, so the Light that you receive has to be maintained through inspiration or through your conscious inner awareness until your next meditation. It depends on your inner awareness and your care in dealing with the outside world.