9497

```

Concentrate on your heartbeat.

You will be able to hear it

Like a hammer

Inside every part of your body.

Then if your mind bothers you,

Just strike your mind

With your heart-hammer.

```

From:Sri Chinmoy,Twenty-Seven Thousand Aspiration-Plants, part 95, Agni Press, 1984
Sourced from https://srichinmoylibrary.com/ap_95