_Question:_ Guru, what time of day is best to run?

Sri Chinmoy: It depends on the individual runner. Whenever the individual feels most physically fit, most vitally fit, most mentally fit and most psychically fit is the best time for that individual to run.

From:Sri Chinmoy,AUM — Vol.II-6, No. 6, June 1980, Vishma Press, 1980
Sourced from https://srichinmoylibrary.com/aum_141