When I pray to God,
I fold my hands and bring themRight up to my chest
And try to hear my heartbeat.I look upward to find a spot
Ten feet, at least,Higher than my head level.
When I have completed all this,I start praying.
To tell the truth, I get fantastic results! ```From:Sri Chinmoy,Fifty Oneness-Heart-Songs of a Perfect God and a Perfect Child, Agni Press, New York, 2005
Sourced from https://srichinmoylibrary.com/foh