Mechanically lifting⁴⁷

This morning I was just doing my lifting mechanically because I had so many inner problems to deal with. I did not even take any stretching exercises. Only I took a shower. Sometimes ten minutes under warm water does the work of one hour’s stretching.

From:Sri Chinmoy,A mystic journey in the weightlifting world, part 4, Agni Press, 2004
Sourced from https://srichinmoylibrary.com/mjw_4