19 July 1999

```

My Supreme, my Supreme!

My heart shall keep dreaming,

My life shall keep smiling,

My soul shall keep promising

And

I shall keep fulfilling.

My Supreme, my Supreme!

```

19 July 1999, 7:21 a.m. Before using seated double-arm machine up to 160 lbs. with both arms simultaneously and 190 lbs. with each arm separately.

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 7, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_7