9 September 1999 (V)

```

My Supreme, my Supreme, my Supreme!

A discouragement-mind —

No, no, no!

An encouragement-heart —

Yes, yes, yes!

An enlightenment-life —

Yes, yes, yes,

A million times!

My Supreme, my Supreme, my Supreme!

```

9 September 1999, 9:08 a.m. Before using seated double-arm machine up to 160 lbs. with both arms simultaneously and 200 lbs. with each arm separately.

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 9, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_9