19 September 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

To my greatest astonishment

And deepest joy,

When my body speedily runs,

My heart peacefully rests.

My Supreme, my Supreme, my Supreme!

```

19 September 1999, 9:36 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously.

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 9, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_9