8 November 1999 (V)

```

My Supreme, my Supreme, my Supreme!

At every moment each seeker has to be

Extremely alert.

At any moment his spiritual life

Can descend into steep decline.

My Supreme, my Supreme, my Supreme!

```

8 November 1999, Before doing one hundred and five one-arm pushes with 400 lbs. (53 right, 52 left)

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 11, Agni Press, 2000
Sourced from https://srichinmoylibrary.com/mp_11