_Question: As the weight gets heavier, the bar tends to bend, so it seems to really take more effort to lift it._

Sri Chinmoy: You are absolutely right. When it bends it seems heavier. The weight is already heavy, but anything that is not straight or firm is more difficult to lift. Also, I could have lifted it higher if it did not bend this way. When I lift the whole thing off the rack, I lose a little height because it bends more.

From:Sri Chinmoy,Aspiration-body, illumination-soul, part 2, Agni Press, 1993
Sourced from https://srichinmoylibrary.com/abi_2