Franco Columbu: Are there yoga stretching exercises which benefit nerve conduction or nerve supply to the muscles?

Sri Chinmoy: Yes, there are some Indian asanas that can offer a fresh supply of energy to the nerves, and to a certain extent the muscle-power can be increased by taking these exercises. If one is interested in this, he can go to some Hatha Yoga experts who can demonstrate and teach those particular exercises.

From:Sri Chinmoy,Aspiration-body, illumination-soul, part 2, Agni Press, 1993
Sourced from https://srichinmoylibrary.com/abi_2