Joel Martin: But this weighed more than a ballpoint pen. I mean, this was heavy also. Wow! Did it hurt? I've got so many questions. What do you think about when you do that — is it total concentration?

Sri Chinmoy: Total concentration! I do not think of anything; I do not think of anyone. Only I concentrate most powerfully on my inner resources.

From:Sri Chinmoy,Aspiration-body, illumination-soul, part 2, Agni Press, 1993
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