Joel Martin: You've turned it into a gymnasium! How many hours a day do you spend on weightlifting?

Sri Chinmoy: Between three and three and a half hours every day — morning, afternoon and evening.

From:Sri Chinmoy,Aspiration-body, illumination-soul, part 2, Agni Press, 1993
Sourced from https://srichinmoylibrary.com/abi_2