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Lift 50

Standing Calf Raise with Shoulder Platform

6 Doctors

Combined weight: 1,078 lbs.

Apparatus: 100 lbs. Total: 1,178 lbs.

From:Sri Chinmoy,The Body’s Fitness-Gong. The Soul’s Fulness-Song, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/bfg