54.

Nadi

Nerve

Each desire-cry weakens our subtle nerves.

Each aspiration-cry strengthens our subtle nerves.

Each gratitude-cry and each gratitude-smile liberates our subtle nerves.

From:Sri Chinmoy,The core of India's Light, part 4, Agni Press, 1992
Sourced from https://srichinmoylibrary.com/cil_4