Question: Does bodybuilding or weightlifting help other sports?

Sri Chinmoy: Bodybuilding and weightlifting can help all the sports considerably; they do not stand in the way. But you have to know how much weightlifting, how much bodybuilding, you need in order to make progress in other sports.

From:Sri Chinmoy,Conversations with Sri Chinmoy, Agni Press, 2007
Sourced from https://srichinmoylibrary.com/csc