113. Push and pull

```

Indeed, an age of push!

Therefore I push myself upward

Forcefully

To touch God’s Compassion-Feet.

Indeed, an age of pull!

Therefore I pull my Beloved Supreme down

To illumine my heart

Slowly, carefully and soulfully. ```

From:Sri Chinmoy,Ten Thousand Flower-Flames, part 2, Agni Press, 1979
Sourced from https://srichinmoylibrary.com/ff_2