Translation

```

Cry to your heart’s content

Remaining inside your room.

Why do you strangle yourself?

The more love you receive,

The more your life’s hope increases.

O bind your restless vital

And cry and weep incessantly.

```

From:Sri Chinmoy,Illumination-Song and Liberation-Dance, part 3, Agni Press, New York, 1976
Sourced from https://srichinmoylibrary.com/isl_3