Growing muscles⁴⁴

My muscles have definitely increased this past week since I have started doing so many finger, grip, wrist and forearm exercises. Now before exercising my bicep is 14½ inches.

Today I watched a video of the Highland Games in Scotland. When they lift up those huge stones and other heavy objects, they wear kilts. I have a kilt...

From:Sri Chinmoy,A mystic journey in the weightlifting world, part 3, Agni Press, 2004
Sourced from https://srichinmoylibrary.com/mjw_3