Knee treatments³¹

I have spent thousands of dollars over the years on injections and so forth for my knees. Now I am getting extraordinary results from doing leg extensions with a five-pound weight around my ankles.

From:Sri Chinmoy,A Mystic Journey in the Weightlifting World, part 2, Agni Press, New York, 2004
Sourced from https://srichinmoylibrary.com/mjw_2