You will see that this lift has now become very smooth. There is no jerking. And, unlike before, there is hardly any screaming.
MJW 96. 18 April 1999↩
From:Sri Chinmoy,A Mystic Journey in the Weightlifting World, part 3, Agni Press, New York, 2004
Sourced from https://srichinmoylibrary.com/mjw_3