20 December 1998

```

My Supreme, my Supreme, my Supreme!

In the inner world,

My Lord Beloved Supreme

Blessingfully and compassionately

Feeds my heart.

In the outer world,

I prayerfully and self-givingly

Feed my Lord Beloved Supreme.

In the inner world,

God the Creator feeds me

With His infinite Compassion.

In the outer world,

I feed God the creation

With my blossoming love, devotion,

Surrender and gratitude.

My Supreme, my Supreme, my Supreme!

```

Singapore.20 December 1998, 4:43 a.m. Before lifting 400 lbs. fifty times with two arms and one hundred times with one arm. (50 right, 50 left in five sets)

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 2, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_2