18 February 2006 - 3:52 a.m. - Langkawi, Kedah Darul Aman, Malaysia

Seated double-dumbbell lift: 600 lbs.

Sri Chinmoy played the alto flute:

Songs

1. Abar asibo phire

2. Satyam shivam sundaram

3. My Own Gratitude-Heart

4. Brindabane brindabane

PUSH-UPS 4:09 a.m.

1st set (slight dips) 46

2nd set (a little deeper) 27

3rd set (medium dips) 23

4th set (deep dips) 13 TOTAL 109

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 21, Agni Press, 2006
Sourced from https://srichinmoylibrary.com/mp_21