19 January 1999 (II)

```

My Supreme, my Supreme, my Supreme,

With my mind’s courage-sword,

I go forward.

With my life’s patience-shield,

I dive inward.

With my heart’s compassion-flute,

I soar upward.

My Supreme, my Supreme, my Supreme!

```

Surabaya, Indonesia. 19 January 1999, 7:05 a.m. Before using double-arm machine. New record: 160 lbs. with each arm simultaneously from a standing position.

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 2, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_2