31 March 1999 (II)

```

My Supreme, my Supreme, my Supreme!

I become the tower of strength

Only when I remain seated

At Your Compassion-Feet.

My Supreme, my Supreme, my Supreme!

```

31 March 1999, 8:12 a.m. Before using new standing double-arm machine up to 160 lbs. with both arms simultaneously.

Note: This apparatus stacks the weights vertically overhead instead of horizontally along the dumbbell. The amount to be lifted can be varied using a selector pin.

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 3, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_3