1 June 1999

```

My Supreme, my Supreme, my Supreme!

Please, please bless me

With a new heart, new mind,

New vital, new body

And new life.

I shall not allow my new heart,

New mind, new vital, new body

And new life

To drown in expectation-ocean.

My Supreme, my Supreme, my Supreme!

```

1 June 1999, 6:38 a.m. Before using seated double-arm machine up to 120 lbs. with both arms simultaneously and 190 lbs. with each arm separately.

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 6, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_6