3 August 1999

```

My Supreme, my Supreme, my Supreme!

Today do make my surrender

Complete, constant and sleepless

So that I can become

A supremely choice instrument

Of Yours.

My Supreme, my Supreme, my Supreme!

```

3 August 1999, 12:49 a.m. Before doing clean and press from the ground up to 45 lbs. with both arms simultaneously. (25 reps)

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 8, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_8