My Morning Soul-Body Prayers, part 10

1 October 1999(I)

```

My Supreme, my Supreme, my Supreme!

You want me to grow

Into Your highest Excellence.

But how can I?

“My child,

Certainly you can.”

My Supreme, my Supreme, my Supreme!

```

☙

8:37 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously.

1 October 1999(II)

```

My Supreme, my Supreme, my Supreme!

Love divine

Is Your Compassion-Strength

In my arms.

Peace divine

Is Your Satisfaction-Light

Inside my heart.

My Supreme, my Supreme, my Supreme!

```

☙
1 October 1999, 8:46 a.m. Before lifting 200 lbs. with both arms simultaneously. (Total: 400 lbs.)

1 October 1999(III)

```

My Supreme, my Supreme, my Supreme!

Only the unconditional God-obedience

Knows the surest and shortest way

To God’s Heaven-Palace.

My Supreme, my Supreme, my Supreme!

```

☙

1 October 1999, 8:54 a.m. Before lifting 250 lbs. with both arms simultaneously. (Total: 500 lbs.)

1 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

You want me to keep

My heart-eye open

Sleeplessly, soulfully

And self-givingly

To Your all-guiding Will.

My Supreme, my Supreme, my Supreme!

```

☙

1 October 1999, 9:09 a.m. Before lifting 400 lbs. with one arm sixty-two times. (32 right, 30 left)

1 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

My past is nothing but dust.

I shall satisfy You

Here and now,

Totally, unreservedly

And unconditionally

In Your own Way.

My Supreme, my Supreme, my Supreme!

```

☙
1 October 1999,9:30 a.m. Before doing clean and press from the ground up to 40 lbs. with both arms simultaneously. (95 reps)

2 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

May my life-boat

Today and every day

Ply between

Your Compassion-Eye-Beauty-Shore

And

Your Forgiveness-Heart-Fragrance-Shore.

My Supreme, my Supreme, my Supreme!

```

☙
2 October 1999, 9:30 a.m. Before using seated calf raise machine up to 900 lbs.

2 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

My sleepless heart

Has taken the aspiration-road

To arrive at God’s

Transcendental Heights.

My Supreme, my Supreme, my Supreme!

```

☙
2 October 1999, 9:46 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously.

2 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

My God-gratitude-heart

Has given me

A God-Beatitude-life.

My Supreme, my Supreme, my Supreme!

```

☙

2 October 1999, 10:01 a.m. Before lifting 200 lbs. with both arms simultaneously twice. (Total: 400 lbs.)

2 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

When I offer You my aspiration,

You make my road to Your Palace short.

When I offer You my gratitude,

You make it shorter.

When I offer You my surrender,

You make it shortest.

My Supreme, my Supreme, my Supreme!

```

☙
2 October 1999, 10:12 a.m. Before lifting 250 lbs. with both arms simultaneously. (Total: 500 lbs.)

2 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

Your Compassion-Eye,

Your Forgiveness-Heart

And

Your Protection-Feet

Come to me together

Every day

Running at full speed.

My Supreme, my Supreme, my Supreme!

```

☙

2 October 1999, 10:17 a.m. Before lifting 300 lbs. with both arms simultaneously three times. (Total: 600 lbs.) 700th Prayer.

2 October 1999 (VI)

```

My Supreme, my Supreme, my Supreme!

If I do not become a God-dreamer,

God-lover and God-server first,

How can I become a God-pleaser?

My Supreme, my Supreme, my Supreme!

```

☙

2 October 1999, 10:30 a.m. Before lifting 400 lbs. with one arm sixty-five times. (33 right, 32 left)

2 October 1999 (VII)

```

My Supreme, my Supreme, my Supreme!

This morning

I had a very, very long

Walk with You.

You simply said to me

Only one thing:

“Shut up! Shut up! Shut up!”

My Supreme, my Supreme, my Supreme!

```

☙
2 October 1999, 11:50 p.m. Before using seated calf raise machine up to 1,000 lbs.

5 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

This morning

You and I had a very long

Private talk.

During our marathon conversation

We shed ceaseless tears

Of mutual affection, love, sweetness

And oneness.

My Supreme, my Supreme, my Supreme!

```

☙

5 October 1999, 9:24 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously.

5 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

Cry, cry, cry, my heart,

Cry, cry!

Only then will you be able

To fly

In Infinity’s Freedom-Sky.

My Supreme, my Supreme, my Supreme!

```

☙

5 October 1999, 9:30 a.m. Before lifting 400 lbs. with one arm sixty-eight times. (33 right, 35 left)

5 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

May my mind every day

Sing only peace-songs.

May my heart every day

Sing only gratitude-songs.

May my life every day

Sing only surrender-songs.

My Supreme, my Supreme, my Supreme!

```

☙
5 October 1999, 9:42 a.m. Before lifting 200 lbs. with both arms simultaneously twice. (Total: 400 lbs.)

5 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

To win each and every inner race,

My Supreme,

I need only Your Grace.

My Supreme, my Supreme, my Supreme!

```

☙

5 October 1999, 10:06 a.m. Before using seated calf raise machine up to 1,000 lbs.

6 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

This morning

Unconditionally You have shown me

The measureless depth

Of Your Compassion-Eye.

Do accept the tears

Of my gratitude-heart.

My Supreme, my Supreme, my Supreme!

```

☙
6 October 1999, 8:01 a.m. Before using seated double-arm machine up to 150 lbs. with both arms simultaneously.

6 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

I am most devotedly seeing

Your Protection-Arms

Around my aspiration-love-

Devotion-surrender-heart.

My Supreme, my Supreme, my Supreme!

```

☙
6 October 1999, 8:07 a.m. Before lifting 400 lbs. with one arm sixty-five times. (31 right, 34 left)

6 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

I pray to the Feet

Of the unknown God.

I meditate on the Heart

Of the knowable God.

My Supreme, my Supreme, my Supreme!

```

☙
6 October 1999, 8:21 a.m. Before lifting 200 lbs. with both arms simultaneously twice. (Total: 400 lbs.)

6 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

I have prayerfully and soulfully

Established

My heart, my mind, my vital,

My body and my life

Upon my God-realisation-foundation.

My Supreme, my Supreme, my Supreme!

```

☙

6 October 1999, 8:29 a.m. Before lifting 250 lbs. with both arms simultaneously. (Total: 500 lbs.)

6 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

The mind’s freedom-march —

No, no, no!

The heart’s devotion-walk —

Yes, yes, yes!

My Supreme, my Supreme, my Supreme!

```

☙
6 October 1999, 8:35 a.m. Before lifting 300 lbs. with both arms simultaneously twice. (Total: 600 lbs.)

6 October 1999 (VI)

```

My Supreme, my Supreme, my Supreme!

I have thrown

My body, my vital, my mind

And my heart

Into Your Compassion-Forgiveness-Arms.

My Supreme, my Supreme, my Supreme!

```

☙
6 October 1999, 8:54 a.m. Before doing clean and press from the ground up to 80 lbs. (72 reps)

9 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

O my inspiration-mind,

O my aspiration-heart,

O my dedication-life,

O my gratitude-breath,

Where are you hiding?

Where?

My Supreme, my Supreme, my Supreme!

```

☙
9 October 1999, 8:41 a.m. Before using seated double-arm machine up to 120 lbs. with both arms simultaneously and 160 lbs. with each arm separately.

9 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

My doubting mind is known

As a volcano

In the inner world of my spirituality.

My Supreme, my Supreme, my Supreme!

```

☙

9 October 1999, 8:47 a.m. Before lifting 400 lbs. with one arm sixty times. (30 right, 30 left)

9 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

My suspicious mind is known

As an earthquake

In the inner world of my spirituality.

My Supreme, my Supreme, my Supreme!

```

☙

9 October 1999, 9:01 a.m. Before lifting 200 lbs. with both arms simultaneously three times. (Total: 400 lbs.)

9 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

My jealous mind is known

As a famine

In the inner world of my spirituality.

My Supreme, my Supreme, my Supreme!

```

☙

9 October 1999, 9:07 a.m. Before lifting 250 lbs. with both arms simultaneously. (Total: 500 lbs.)

9 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

O my doubting mind,

O my suspicious mind,

O my jealous mind,

You immediately need

The blooms and the blossoms

Of a oneness-heart.

My Supreme, my Supreme, my Supreme!

```

☙
9 October 1999, 9:10 a.m. Before lifting 300 lbs. with both arms simultaneously twice. (Total: 600 lbs.)

11 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

Life is afraid of seeing

The face of death.

Death is afraid of seeing

The immortality of the soul.

My Supreme, my Supreme, my Supreme!

```

☙
11 October 1999, 12:55 a.m. Before doing clean and press from the ground up to 96 lbs. (18 reps)

11 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

You are commanding me

Only to listen to my aspiring heart

And never to my doubting mind.

I shall prayerfully,

Soulfully and unconditionally

Listen to Your Command.

My Supreme, my Supreme, my Supreme!

```

☙
11 October 1999, 1:22 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously.

11 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

Only the unconditional seekers

Are invited by You

To enjoy the ambrosial feast

Of Your Heart.

My Supreme, my Supreme, my Supreme!

```

☙
11 October 1999, 1:39 a.m. Before lifting 200 lbs. with both arms simultaneously three times. (Total: 400 lbs.)

11 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

Only the tears of my heart

Can carry me and place me

At Your Feet.

My Supreme, my Supreme, my Supreme!

```

☙

11 October 1999, 1:40 a.m. Before lifting 250 lbs. with both arms simultaneously. (Total: 500 lbs.)

11 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

From now on I shall never swerve

Even an inch

From Your Compassion-flooded Will.

This is my prayerful, soulful

And solemn promise to You.

My Supreme, my Supreme, my Supreme!

```

☙

11 October 1999, 1:42 a.m. Before lifting 300 lbs. with both arms simultaneously twice. (Total: 600 lbs.)

12 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

You teach me only when

I am ready.

Your Compassion teaches me

Even when I am not ready.

Your Forgiveness teaches me

All the time —

Alas, often in vain!

My Supreme, my Supreme, my Supreme!

```

☙

12 October 1999, 8:41 a.m. Before doing clean and press from the ground up to 50 lbs. with both arms simultaneously. (61 reps)

12 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

I am tired, extremely tired.

“My child, I am also extremely tired.

But we must carry on.

The world needs your life’s

Service-plants.

The world needs My Heart’s

Compassion-Skies.”

My Supreme, my Supreme, my Supreme!

```

☙

12 October 1999, 9:04 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously and 160 lbs. with each arm separately.

12 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

My doubting mind,

I am challenging you here and now,

At this very moment,

At this very place.

My Supreme, my Supreme, my Supreme!

```

☙
12 October 1999, 9:21 a.m. Before lifting 200 lbs. with both arms simultaneously twice. (Total: 400 lbs.)

12 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

Alas, my mind, my vital and I

Are vehemently vetoing

Your World-Vision-Plans.

My Supreme, my Supreme, my Supreme!

```

☙

12 October 1999, 9:24 a.m. Before lifting 400 lbs. with one arm sixty-four times. (31 right, 33 left)

13 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

Although my body-weightloss-failure-bites

Are very sharp and very painful,

I am sure they are curable.

My Supreme, my Supreme, my Supreme!

```

☙

13 October 1999, 6:52 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously.

13 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

I measure my aspiration-heart

With my life’s dedication-scale.

My Supreme, my Supreme, my Supreme!

```

☙
13 October 1999, 7:07 a.m. Before lifting 200 lbs. with both arms simultaneously twice. (Total: 400 lbs.)

13 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

May my faith in You every day

Increase in infinite measure

So that my body, vital, mind and heart

Every day succeed and proceed

And sing the song

Of self-transcendence.

My Supreme, my Supreme, my Supreme!

```

☙
13 October 1999, 7:14 a.m. Before lifting 250 lbs. with both arms simultaneously. (Total: 500 lbs.)

13 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

My sleepless and breathless

God-obedience

Shall carry me to God’s

Transcendental Excellence

At His choice Hour.

My Supreme, my Supreme, my Supreme!

```

☙

13 October 1999, 7:17 a.m. Before lifting 300 lbs. with both arms simultaneously three times. (Total: 600 lbs.)

13 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

God does not know what to do —

Whether to cry or to laugh —

When I say

That mine is the only way

To realise God.

My Supreme, my Supreme, my Supreme!

```

☙

13 October 1999, 7:29 a.m. Before lifting 400 lbs. with one arm sixty-seven times. (34 right, 33 left)

13 October 1999 (VI)

```

My Supreme, my Supreme, my Supreme!

Only my self-doubt makes me feel

Lonely, weak, useless and miserable.

My Supreme, my Supreme, my Supreme!

```

☙
13 October 1999, 7:50 a.m. Before using seated calf raise machine up to 1,000 lbs.

14 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

I see Your Compassion-Eye,

Your Forgiveness-Heart

And

Your Protection-Feet

Inside my heart’s silence-fragrance.

My Supreme, my Supreme, my Supreme!

```

☙

14 October 1999, 9:46 a.m. Before using seated double-arm machine up to 150 lbs. with both arms simultaneously.

14 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

Even until yesterday

I was a self-enamoured trumpeter.

But from now on I shall only be

Your Compassion-inspired

Victory-trumpeter.

My Supreme, my Supreme, my Supreme!

```

☙

14 October 1999, 9:53 a.m. Before lifting 400 lbs. with one arm sixty-six times. (31 right, 35 left)

14 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

May my heart and I every day

Please You

With our inner progress-journey.

My Supreme, my Supreme, my Supreme!

```

☙

14 October 1999, 10:08 a.m. Before lifting 200 lbs. with both arms simultaneously twice. (Total: 400 lbs.)

14 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

May my life’s surrender

To God’s Will

Be the never-ending song

Of my heart.

My Supreme, my Supreme, my Supreme!

```

☙
14 October 1999, 10:30 a.m. Before doing clean and press from the ground up to 80 lbs. (77 reps)

15 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

Today

Patience is sour,

But tomorrow

Patience will become sweet,

And the day after tomorrow

Patience will become

Sweetness-perfection.

My Supreme, my Supreme, my Supreme!

```

☙

15 October 1999, 9:47 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously.

15 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

Patience is an absolute necessity

In my inner life of aspiration

And

In my outer life of dedication.

My Supreme, my Supreme, my Supreme!

```

☙
15 October 1999, 9:58 a.m. Before lifting 200 lbs. with both arms simultaneously twice. (Total: 400 lbs.)

15 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

Today I want to offer You

Three very special names:

Patience-Beauty,

Compassion-Fragrance,

Forgiveness-Garden.

My Supreme, my Supreme, my Supreme!

```

☙

15 October 1999, 10:07 a.m. Before lifting 250 lbs. with both arms simultaneously. (Total: 500 lbs.)

15 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

Your Patience-Will

Waits for me.

Your Compassion-Eye

Blesses me.

Your Forgiveness-Heart

Embraces me.

My Supreme, my Supreme, my Supreme!

```

☙
15 October 1999, 10:08 a.m. Before lifting 300 lbs. with both arms simultaneously twice. (Total: 600 lbs.)

15 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

It is Your infinite Patience

That enables me to achieve

Momentous progress

In my inner life of aspiration

And

Tremendous success

In my outer life of dedication.

My Supreme, my Supreme, my Supreme!

```

☙

15 October 1999, 10:29 a.m. Before doing clean and press from the ground up to 40 lbs. with both arms simultaneously. (96 reps)

16 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

Alas, what am I doing?

Am I not compelling Your Patience

To weep for me?

My Supreme, my Supreme, my Supreme!

```

☙

16 October 1999, 9:24 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously and 160 lbs. with each arm separately.

16 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

All my prayers and meditations

Are under the shelter

Of my Beloved Lord’s

Compassion-Umbrella-Eye.

My Supreme, my Supreme, my Supreme!

```

☙
16 October 1999, 9:31 a.m. Before lifting 400 lbs. with one arm fifty-two times. (26 right, 26 left)

16 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

From now on

I shall not waste

Even a fleeting second

With my self-doubts.

My Supreme, my Supreme, my Supreme!

```

☙
16 October 1999, 9:57 a.m. Before using seated calf raise machine up to 1,000 lbs.

18 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

May every day my aspiration-heart

Feast upon

Your Compassion-flooded Eye.

My Supreme, my Supreme, my Supreme!

```

☙

18 October 1999, 8:54 a.m. Before using seated double-arm machine up to 150 lbs. with both arms simultaneously.

18 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

The waves

Of Your Heart’s Compassion-Sea

Dance

The moment they see my heart’s

Tiny aspiration-flames.

My Supreme, my Supreme, my Supreme!

```

☙

18 October 1999, 9:03 a.m. Before lifting 200 lbs. with both arms simultaneously. (Total: 400 lbs.)

18 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

May Your Compassion-Eye

Always keep me

In Your Protection-Arms.

My Supreme, my Supreme, my Supreme!

```

☙

18 October 1999, 9:13 a.m. Before lifting 250 lbs. with both arms simultaneously. (Total: 500 lbs.)

18 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

Today, without fail,

I must put an end

To my self-doubt-life.

My Supreme, my Supreme, my Supreme!

```

☙

18 October 1999, 9:14 a.m. Before lifting 300 lbs. with both arms simultaneously twice. (Total: 600 lbs.)

18 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

Today my aspiring heart

Is compelling me to compose

God-Victory-songs.

My Supreme, my Supreme, my Supreme!

```

☙

18 October 1999, 9:22 a.m. Before lifting 400 lbs. with one arm one hundred and six times. (52 right, 54 left)

19 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

It is only when the tears of my heart

Place me at God’s Feet

That God accepts me unreservedly.

My Supreme, my Supreme, my Supreme!

```

☙

19 October 1999, 7:04 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously and 150 lbs. with each arm separately.

19 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

All the angels of Heaven

Are extremely fond of

And proud of

My God-gratitude-heart-tears.

My Supreme, my Supreme, my Supreme!

```

☙
19 October 1999, 7:20 a.m. Before lifting 200 lbs. with both arms simultaneously twice. (Total: 400 lbs.)

19 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

Please, please, please bless me

With ever-increasing God-aspiration,

God-dedication and God-manifestation-

Breaths.

My Supreme, my Supreme, my Supreme!

```

☙
19 October 1999, 7:26 a.m. Before lifting 400 lbs. with one arm one hundred and nine times. (54 right, 55 left)

19 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

When my soul asks my heart

To love God, serve God and manifest God,

My heart immediately says,

“Yes, I must and I shall.”

When my heart asks my mind

To love God, serve God and manifest God,

My mind immediately says,

“Must I? And why should I?”

My Supreme, my Supreme, my Supreme!

```

☙

19 October 1999, 7:54 a.m. Before doing clean and press from the ground up to 80 lbs. (73 reps)

19 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

God the Mother always worries

About me and my safety.

God the Father always tells me,

“Hurry up, My child, hurry up!

You and I must start walking

Along Eternity’s Road.”

My Supreme, my Supreme, my Supreme!

```

☙
19 October 1999, 8:29 a.m. Before using seated calf raise machine up to 1,000 lbs.

20 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

My heart’s patience-light

Is my life’s wisdom-delight

In my God-fulfilment-task.

My Supreme, my Supreme, my Supreme!

```

☙

20 October 1999, 9:18 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously.

20 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

Do direct my aspiration-heart

And dedication-life

Towards all Your Necessities

At every moment of my life.

My Supreme, my Supreme, my Supreme!

```

☙
20 October 1999, 9:30 a.m. Before lifting 200 lbs. with both arms simultaneously. (Total: 400 lbs.)

20 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

May my inner life love God-dreams

Sleeplessly.

May my outer life serve God-realities

Unconditionally.

My Supreme, my Supreme, my Supreme!

```

☙
20 October 1999, 9:37 a.m. Before lifting 250 lbs. with both arms simultaneously. (Total: 500 lbs.)

20 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

I must challenge all impossibilities

In my life,

For I am a God-chosen warrior.

My Supreme, my Supreme, my Supreme!

```

☙

20 October 1999, 9:40 a.m. Before lifting 300 lbs. with both arms simultaneously. (Total: 600 lbs.)

20 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

May my life-breath be

The beauty and purity

Of a prayerful and soulful

Rose.

My Supreme, my Supreme, my Supreme!

```

☙
20 October 1999, 9:49 a.m. Before lifting 400 lbs. with one arm one hundred and four times. (52 right, 52 left)

20 October 1999 (VI)

```

My Supreme, my Supreme, my Supreme!

The unillumined human in me

Is always a problem-seeker.

The illumined divine in me

Is always a problem-shooter.

My Supreme, my Supreme, my Supreme!

```

☙
20 October 1999, 10:14 a.m. Before doing clean and press from the ground up to 40 lbs. with both arms simultaneously. (100 reps)

22 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

If I love You only,

Then I can never be tired

Of loving You.

My Supreme, my Supreme, my Supreme!

```

☙

22 October 1999, 9:15 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously.

22 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

Only in my purity-heart-garden

Do Your Satisfaction-Heart-Smiles

Fully blossom.

My Supreme, my Supreme, my Supreme!

```

☙

22 October 1999, 9:22 a.m. Before lifting 200 lbs. with both arms simultaneously. (Total: 400 lbs.)

22 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

You do not want me to be

A cave-dweller-heart.

You do not want me to be

A palace-dweller-mind.

You want me only to be

A temple-dweller-life.

My Supreme, my Supreme, my Supreme!

```

☙
22 October 1999, 9:28 a.m. Before lifting 250 lbs. with both arms simultaneously. (Total: 500 lbs.)

22 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

Gratitude is not an imagination-word

In my mind.

Gratitude is a reality-life

In my heart.

My Supreme, my Supreme, my Supreme!

```

☙
22 October 1999, 9:31 a.m. Before lifting 300 lbs. with both arms simultaneously. (Total: 600 lbs.)

22 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

To me an ingratitude-mind-arrogance

Is the most frightening nightmare.

My Supreme, my Supreme, my Supreme!

```

☙
22 October 1999, 9:48 a.m. Before doing clean and press from the ground up to 80 lbs. (89 reps)

25 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

My Lord, today You are

Smilingly teaching me

How to write the songs

Of inspiration-buds.

My Supreme, my Supreme, my Supreme!

```

☙
25 October 1999, 9:51 a.m. Before using seated double-arm machine up to 150 lbs. with both arms simultaneously.

25 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

My Lord, today You are

Compassionately teaching me

How to write the songs

Of aspiration-flames.

My Supreme, my Supreme, my Supreme!

```

☙
25 October 1999, 10:03 a.m. Before lifting 200 lbs. with both arms simultaneously. (Total: 400 lbs.)

25 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

My Lord, today You are

Affectionately teaching me

How to write the songs

Of dedication-drops.

My Supreme, my Supreme, my Supreme!

```

☙
25 October 1999, 10:07 a.m. Before lifting 250 lbs. with both arms simultaneously. (Total: 500 lbs.)

25 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

My Lord, today You are

Proudly teaching me

How to write the songs

Of surrender-smiles.

My Supreme, my Supreme, my Supreme!

```

☙
25 October 1999, 10:11 a.m. Before lifting 300 lbs. with both arms simultaneously. (Total: 600 lbs.)

25 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

My Lord, today You are

Self-givingly teaching me

How to write the songs

Of our hearts’ oneness-blossoms.

My Supreme, my Supreme, my Supreme!

```

☙
25 October 1999, 10:14 a.m. Before lifting 400 lbs. with one arm one hundred times. (50 right, 50 left)

25 October 1999 (VI)

```

My Supreme, my Supreme, my Supreme!

My Lord, today You are

Most gloriously teaching me

How to write the songs

Of our souls’ ever-transcending

Newness, oneness and fulness-tree.

My Supreme, my Supreme, my Supreme!

```

☙

25 October 1999, 10:35 a.m. Before doing clean and press from the ground up to 40 lbs. with both arms simultaneously. (104 reps)

26 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

I am a soulful worshipper

Of Your Protection-Feet.

You are a blessingful Admirer

Of my dedication-life.

My Supreme, my Supreme, my Supreme!

```

☙
26 October 1999, 10:00 p.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously.

26 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

I am all gratitude to You,

For You have a very special

Secret and sacred Affection-Fondness

For my heart’s silence-tears.

My Supreme, my Supreme, my Supreme!

```

☙
26 October 1999, 10:08 p.m. Before lifting 200 lbs. with both arms simultaneously. (Total: 400 lbs.)

26 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

I have many names,

But my most favourite name is

My heart’s sleepless

God-satisfaction-cry.

My Supreme, my Supreme, my Supreme!

```

☙
26 October 1999, 10:14 p.m. Before lifting 250 lbs. with both arms simultaneously (Total: 500 lbs.)

26 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

My heart loves

Your beautiful Eye,

My life loves

Your blessingful Feet

And I love

Your Heart’s Forgiveness-Smiles.

My Supreme, my Supreme, my Supreme!

```

☙
26 October 1999, 10:18 p.m. Before lifting 300 lbs. with both arms simultaneously. (Total: 600 lbs.)

26 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

My life’s dedication-service

Is my heart’s fastest progress-run

Towards You.

My Supreme, my Supreme, my Supreme!

```

☙

26 October 1999, 10:26 p.m. Before lifting 400 lbs. with one arm one hundred and four times. (52 right, 52 left)

26 October 1999 (VI)

```

My Supreme, my Supreme, my Supreme!

God does not know whether or not

To enjoy a roaring laughter

When my mind says that it is

The only God-knower,

When my heart says that it is

The only God-lover

And when my life says that I am

The only God-fulfiller.

My Supreme, my Supreme, my Supreme!

```

☙
26 October 1999, 10:45 p.m. Before doing clean and press from the ground up to 80 lbs. (81 reps)

28 October 1999 (I)

```

My Supreme, my Supreme, my Supreme!

We must realise

That our confession to God

Is our best lover

And not our worst torturer.

My Supreme, my Supreme, my Supreme!

```

☙
28 October 1999, 6:33 p.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously and 160 lbs. with each arm separately.

28 October 1999 (II)

```

My Supreme, my Supreme, my Supreme!

Finally I have ended

My self-doubt-torture-dance.

My Supreme, my Supreme, my Supreme!

```

☙
28 October 1999, 6:49 p.m. Before lifting 200 lbs. with both arms simultaneously. (Total: 400 lbs.)

28 October 1999 (III)

```

My Supreme, my Supreme, my Supreme!

Alas, when will I realise the fact

That my ingratitude-thoughts

Ruthlessly hurt Your Ears?

My Supreme, my Supreme, my Supreme!

```

☙

28 October 1999, 6:55 p.m. Before lifting 250 lbs. with both arms simultaneously. (Total: 500 lbs.)

28 October 1999 (IV)

```

My Supreme, my Supreme, my Supreme!

Out of Your infinite Compassion,

You are telling me

That my heart’s God-gratitude-songs

Make Your Heart dance

With boundless joy.

My Supreme, my Supreme, my Supreme!

```

☙

28 October 1999, 6:57 p.m. Before lifting 300 lbs. with both arms simultaneously. (Total: 600 lbs.)

28 October 1999 (V)

```

My Supreme, my Supreme, my Supreme!

My doubting mind

And God’s compassionate Eye

Challenge each other.

My God-loving heart

And God’s all-illumining Heart

Embrace each other.

My Supreme, my Supreme, my Supreme!

```

☙
28 October 1999, 7:27 p.m. Before doing clean and press from the ground up to 40 lbs. with both arms simultaneously. (94 reps)

Editor's preface to the first edition

These morning prayers were offered by Sri Chinmoy during his weight-lifting sessions at his home in New York in October 1999.

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 10, Agni Press, 2000
Sourced from https://srichinmoylibrary.com/mp_10