My Supreme, my Supreme, my Supreme!
What can I do?
“My child,Sit down at My Feet
And keep quiet.”My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
Today I am on a new wave
Of determination-promiseTo please You
At every moment of my lifeIn Your own Way.
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
Delight is our source.
Delight is our course.In delight we end our journey.
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
My heart’s first morning smile
Thrills my Lord Beloved Supreme.My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
I am a sleepless lover
Of Infinity’s peace-hunger.My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
I do not want to live any more
In the expectation-world.The expectation-world is
Very, very painful.My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
I see Your Face
Inside my heartAnd not before my eyes.
Why?“My child,
Heart is the right place.”My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
Individuals may fail,
But not mankind’s promise to GodFor the fulfilment of His Will.
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
Today I am extremely happy
Because I have pleased my Lord SupremeIn His own Way.
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
My Lord,
How can I please YouAll the time?
“My child, easy!Just think of Me all the time
And do not think of yourself.”My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
God-realisation, God-revelation
And God-manifestationTake place only here
In the heart of Mother Earth.My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
I love God’s Name
More than I love God.My heart loves God
More than it loves God’s Name.What is the difference
Between God’s Name and God?“Greatness is the Name of God’s Name.
Goodness is the Name of God.God’s Greatness and God’s Goodness
Can never be separated.They always live together.”
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
Every day we think of You,
We pray to You, we meditate on You,We see You, we even talk to You.
But, alas, we just do not recognise You.My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
The desire-life
Is to possess the world.The aspiration-life
Is to surrender to God’s Will.The realisation-life
Is to be possessed by God Himself.My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
God tells me
That every morningIf I pray to Him
To give me a pure heart,A sincere mind
And a simple life,Then I will be
His most favourite child.My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
At every moment God whispers,
“Your God-obedienceIs indispensable.”
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
God, my heart loves You only,
My life needs You only.In my outer life,
I am all for You.In my inner life,
You are my All.My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
I love, adore and treasure
Your unexpected VisitsAt my heart-door.
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
Singers and musicians
Intensify and multiplyThe aspiration-heart-cries
Of Mother Earth,And they bring down
Heaven’s Beauty, Fragrance and DelightTo share with humanity.
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
My life cries for happiness,
My heart cries for God-oneness,And I cry for God-manifestation-fulness.
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
A real God-seeker and God-lover
Is at once his heart-beautyAnd his soul-fragrance.
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
I wake and rise
In the beauty and fragranceOf my heart-garden
To build a special templeOf God-worship.
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
My love of God
Is the sleepless songOf my heart-tears.
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
Heaven’s Eye
And earth’s heartConstantly communicate.
My Supreme, my Supreme, my Supreme!
```My Supreme, my Supreme, my Supreme!
The outer journey begins
Full of enthusiasm;It ends full of peace.
The inner journey beginsFull of soulfulness,
And it never ends.My Supreme, my Supreme, my Supreme!
```As in previous Christmas trips, Sri Chinmoy often practised his heavy weightlifting in his hotel room in the small hours of the morning. In addition to his regular exercises, he concentrated on the seated double-dumbbell lift, using varying weights ranging from 400 pounds to 1,004 pounds.
At these sessions, which were recorded on video, Sri Chinmoy continued his pattern established in previous years, offering an early morning prayer and performing one of his compositions on his blue violin — a segment which he calls “Sri Chinmoy the Eternal Beginner.” He would frequently sing these songs after playing them. Towards the end of the trip, Sri Chinmoy also played songs on the alto flute, viola, horn ocarina and unisphere.
Each day Sri Chinmoy showed the video of his early morning workouts to his students. On 6 December 2005, Sri Chinmoy formed a new group of girls under 25 years of age to recite his early morning prayers.
On 31 January 2006 — the day after lifting 270 pounds in the wrist curl — Sri Chinmoy introduced push-ups into his morning sessions. This was the first time he had done push-ups on a Christmas trip since 7 January 1986 in Kyoto, Japan, where he performed 2,230 push-ups continuously in 59 minutes and 50 seconds.
This year, Sri Chinmoy’s push-ups were mostly done in four sets, beginning with rapid, slight dips and progressing to full, deep dips.Sri Chinmoy the Eternal Beginner (Blue violin):
Songs
1. Proem2. Gurudev tumi
(Sri Chinmoy played and then sang this song.)
PUSH-UPS - 4:26 a.m.
1st set (slight dips) 49
2nd set (medium dips) 273rd set (deep dips) 18
TOTAL 94Sri Chinmoy the Eternal Beginner (Blue violin):
Songs
1. Proem2. Bela jai bela jai bela jai
(Sri Chinmoy played and then sang this song.)Sri Chinmoy the Eternal Beginner (Blue violin):
Songs
1. Proem2. I Came to Your Lotus-Feet
(Sri Chinmoy played and then sang this song.)
PUSH-UPS - 4:21 a.m.
1st set (slight dips) 49
2nd set (a little deeper) 313rd set (medium dips) 21
4th set (deep dips) 12TOTAL 113
4:28 a.m.
1st set (slight dips) 49
2nd set (a little deeper) 313rd set (medium dips) 23
4th set (deep dips) 12 TOTAL 115Sri Chinmoy the Eternal Beginner (Blue violin):
Songs
1. Proem2. Hasite hasite duhate amare
(Sri Chinmoy played and then sang this song.)Sri Chinmoy the Eternal Beginner (Blue violin):
Songs
1. Proem2. Amar jiban amar maran
(Sri Chinmoy played and then sang this song.)
PUSH-UPS - 4:09 a.m.
1st set (slight dips) 34
2nd set (a little deeper) 283rd set (medium dips) 22
4th set (deep dips) 12 TOTAL 96Sri Chinmoy the Eternal Beginner (Blue violin):
Songs
1. Proem2. Savita savita savita
(Sri Chinmoy played and then sang this song. Later he also whistled it.)Sri Chinmoy the Eternal Beginner (Blue violin):
Songs
1. Proem2. Ami bholanath
(Sri Chinmoy played and then sang this song.)(II) (Later that morning)
Non-lifting day
Sri Chinmoy the Eternal Beginner (Blue violin):
Songs
1. Proem2. Debata eseche ruddha hiyar dware
(Sri Chinmoy played and then sang this song.)(II) (Later that morning)
Seated double-dumbbell lift: 600 lbs.
Sri Chinmoy played the alto flute:
Songs
1. Proem2. Brindabane brindabane
3. Abar asibo phire4. Buddham saranam gacchami
(Sri Chinmoy played and then sang each song.)Sri Chinmoy the Eternal Beginner (Blue violin):
Songs
1. Proem2. Hao aguan hao aguan
(Sri Chinmoy played and then sang this song.)
PUSH-UPS - 4:56 a.m.
1st set (slight dips) 28
2nd set (a little deeper) 18
3rd set (medium dips) 184th set (deep dips) 10
TOTAL 74(II) (Later that morning)
Seated double-dumbbell lift: 600 lbs.
Sri Chinmoy the Eternal Beginner (Blue violin):
Songs
1. Proem2. Ami bholanath
(Sri Chinmoy played and then sang this song.)Sri Chinmoy the Eternal Beginner (Blue violin):
1. Proem
2. Hasite hasite duhate amare(Sri Chinmoy played and then sang this song.)
PUSH-UPS 4:25 a.m.
1st set (slight dips) 40
2nd set (a little deeper) 243rd set (medium dips) 21
4th set (deep dips) 12 TOTAL 97Sri Chinmoy played the alto flute:
Songs
1. Abar asibo phire2. Satyam shivam sundaram
3. My Own Gratitude-Heart4. Brindabane brindabane
PUSH-UPS 4:09 a.m.
1st set (slight dips) 46
2nd set (a little deeper) 273rd set (medium dips) 23
4th set (deep dips) 13 TOTAL 109
Sri Chinmoy played the viola:
Songs
1. Jishu Jishu nam2. Jedike phirai ankhi
(Sri Chinmoy sang each song as he played it.)Sri Chinmoy played the viola:
Songs
1. Namo namo namo buddha deber (Sri Chinmoy sang as he played the song and then again after playing it.)Sri Chinmoy played the horn ocarina:
1. Satyam shivam sundaram
2. Ami bholanathSri Chinmoy played the unisphere:
1. Amar jiban amar maran
2. My Life, My Death3. Bela jai bela jai bela jai
4. Hao aguan hao aguanSri Chinmoy the Eternal Beginner (Blue violin):
1. /Proem/
2. Debata eseche ruddha hiyar dware (Sri Chinmoy played and then sang this song.)From:Sri Chinmoy,My Morning Soul-Body Prayers, part 21, Agni Press, 2006
Sourced from https://srichinmoylibrary.com/mp_21