Question: All of us before going on stage are so nervous, but we don't show it.

Sri Chinmoy: Everybody has nervousness, but by virtue of prayer and meditation you can conquer nervousness — to a great extent or completely. In addition to prayer and meditation, there is also something you can do on the practical level. Instead of seeing a thousand people in the audience, imagine that there is only one person, one listener. Then feel that this one person is not even a musician. He is not somebody who will find fault with you; he is just an ordinary person. Since you are an infinitely better musician than he is, why do you have to worry? Or feel that he is your greatest admirer and you are playing for him out of sheer compassion. You should do this not in an aggressive way but in a sympathetic way. So from a thousand people in the audience, bring the number down to one person, and feel that that person is your most sincere admirer.

From:Sri Chinmoy,Sri Chinmoy answers, part 10, Agni Press, 1999
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