Question: Is weightlifting an end in itself, or is it better to do it in conjunction with another sport?
Sri Chinmoy: I feel it is advisable to do other sports as well as weightlifting. Otherwise, it may become boring or monotonous, especially since you are dealing with lifeless matter.
From:Sri Chinmoy,Soul-Illumination-Shrine, Body-Preparation-Temple, part 1, Agni Press, New York, 1985
Sourced from https://srichinmoylibrary.com/sis_1