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```

To conquer the lower self,

What you need is purity in each thought.

When an impure thought comes, just say,

“O God, purify this thought!”

Good thoughts also can be purified.

If you purify your thoughts,

Your heart can become very, very strong.

```

From:Sri Chinmoy,Seventy-Seven Thousand Service-Trees, part 49, Agni Press, 2008
Sourced from https://srichinmoylibrary.com/st_49