Running and losing weight1

Quite recently I weighed myself, and I literally cried! Then I ran and walked eleven miles, without taking any food. In a day or two I took off nine pounds. Tomorrow also I will take off another one or two pounds. If I can do it, others can also do it.

There are many, many things which I do to encourage and inspire others. I run and keep my weight down because what I preach, I also want to practise in my life. Many Masters don’t do this kind of thing — losing weight and taking exercise. Their God-realisation will not disappear if they become exorbitantly fat.


  1. RB 443. 4 December 1981

The watch stopper1

I saw Snigdha running this morning. She was on one side of the street and I was on the other side. She stops her watch when she stops running, even when she pauses for a minute at a side street.


  1. RB 444. 20 December 1981

More bad runners1

Today in Mexico City we went to watch a three-mile race. There were many good runners and many bad runners. But the bad runners were many, many more in number.


  1. RB 445. 20 December 1981

A soul’s message1

This morning while I was running seven and a half miles, Garima’s soul sent me a message. Then two seconds later I saw Garima running. I was running on one side of the street and she was running on the other side.


  1. RB 446. 21 December 1981

A divine twenty-seven miles1

I still can’t believe that in Puerto Rico I recently walked and ran a divine twenty-seven miles!

The first five miles I ran and the second five miles I walked and ran. Like this I continued, and finally it became twenty-seven miles.

Even from the first mile I was literally dying. My whole body was swimming in perspiration.


  1. RB 447. 21 December 1981

The show-off1

The other day Anupadi was showing off. For a while she was running near me, and then she went off ahead. Her strides have become longer now. Previously, her strides were so short.


  1. RB 448. 29 December 1981

Dog attacks1

None of the disciples were attacked by dogs this morning during the race. That was because they were running in a group.

I ran seven miles by myself, and at least four times I was attacked by dogs. Perhaps the reason they attacked me was because I was wearing a red shirt. When they came at me, I stood there very bravely until they stopped barking at me. In one case a dog crossed the street to where I was running, but it didn’t bite me.

Especially when you are running fast, you get alarmed when you suddenly see a dog. If you are running slowly, it is not such a shock. In my case, I was going so slowly — at bullock-cart speed.


  1. RB 449. 31 December 1981

Watching the races1

I usually finish my running before our races start so that I can enjoy them. Abadh is always far ahead; he does not die. But second is always Abarita, and he always dies while he runs. Kailash and others struggle, but they don’t actually die. Jason never even struggles. I don’t see him even getting properly tired during a race.

When Kalatit runs, he looks like he has some bitter thing in his mouth. His whole face is miserable.

Gayatri is also miserable, absolutely miserable, when she runs. She does not have the misery of tiredness; she is just miserable.

In every race Nilima gives her life-breath at the end. Today she and Karabi were sprinting so fast at the end. They were chasing Nirjhari. Then, in the last two metres, Nilima gave up.

Whenever Nayana sees me, she smiles. Hashi tries to smile, but Chetana does not even try. She surrenders.

Today Garima was very good. When she saw me, she folded her hands and bowed to me. The other day I made complaints that she did not even seem to recognise me while she was running. So this time when she saw me, she bowed.


  1. RB 450. 31 December 1981

Observations1

If Khudita can run fast, what is wrong with me? I may be fifty years old, but I am not as “thin” as she is. Again, she carries all her extra weight so powerfully. She has physical strength. She is so strong! Such determination she has to carry her body. I am proud of her.

Each disciple-runner has some peculiarity. When I see “tall man” — Adhiratha — how he is struggling! His strides are quite long, but there is no speed inside them. He looks like he is going so fast, but what actually happens? Why is he behind so many people?


  1. RB 451. 31 December 1981

The best style1

I have to be very frank. In long distances Bill Rodgers’ style impresses me most. It is a very good style. He literally flies.


  1. RB 452. 31 December 1981

The run in the dark1

This morning I ran seven miles while it was still very dark. When it is dark, you forget about speed. You feel that as long as you continue running, it is enough. The first mile I did in nine minutes and the last was at an eight-thirty pace. Altogether I averaged only a nine-minute pace, so God knows how slowly I ran the other five miles. A nine-minute pace is very bad. Of course, I was not racing. But if it had not been dark, I would have taken off at least fifteen seconds per mile.


  1. RB 453. 4 January 1982

Thanks a lot1

The day before we left Mazatlan I was running early in the morning. At one point a small car that was going quite fast came near me and stopped. A little boy five or six years old got out and asked me for directions in Spanish. He said three lines of Spanish, and I could not understand anything. I had been running fast, doing speed work, and I was exhausted. I don’t know Spanish, and I was so tired that I was helpless.

When the boy saw that I didn’t understand him and also that I was too tired to talk, he said very soulfully, “Thanks a lot.” There was no sarcasm involved. Then he ran back and entered into his father’s car.

Another day while I was running in Mazatlan very early in the morning, I saw an American running. This man I had previously seen playing tennis. He was bearded and not very nice looking. He asked me the time, and I said, “Five fifty-six.”

Then he said, “Damn you! Why can’t you say four minutes of six!”

I never use the expression “Thanks a lot,” but I told him, “Thanks a lot,” and continued running.


  1. RB 454. 9 January 1982

Long legs1

Recently in Bermuda I went out to run at five o’clock in the morning. I was running right in front of the hotel. Seventy or eighty metres I ran. Then I stopped, and then again I ran. I did this seven times. The weather in Bermuda was like Chicago: very windy! At times you couldn’t even walk, so how was I going to run?

There were about seven or eight taxis in front of the hotel. One taxi driver, an old man, was joking with me. He came very near me and was watching me. Then he said to me, “Champ, you have two long legs. Champ, you have long legs, long legs!” I was wearing shorts, although it was quite chilly. He was a gentleman, so he was wearing trousers.

It was so dangerous there. There was no proper sidewalk. I saw so many scooters. How fast they went! It reminded me of our vacation in Bermuda a few years ago.


  1. RB 455. 11 January 1982

400-metre standard1

When I first ran the 400-metre dash in 1944, I did it in one minute. In 1945 my time was 56 seconds and in 1946 it was 54 seconds. From then on, I always did it in under 54 seconds — 53.6 or less. Even in 1961 or 1962 it was still under 54 seconds.


  1. RB 456. 17 January 1982