Why am I so unhappy?

My Supreme Lord,
Why am I so unhappy?

"My child,
You are unhappy because
Your body is afraid of everything.
You are unhappy because
Your vital complains about everything.
You are unhappy because
Your mind wants everything
To be explained.
You are unhappy because
Your heart does not trust anything."

My Supreme Lord,
How can I be happy?

"My child,
You can be happy easily,
Effectively and permanently
If you can think and feel
That you are of
The transcendentally beautiful Reality,
God,
And that you are for
The universally fruitful Reality, God."
Sri Chinmoy, Aurora-Flora, Agni Press, 1982