Question: What is the best way to keep ourselves at a high energy level, to stay energetic throughout the day?

Sri Chinmoy: Try to get a few lines from my books — especially from the poetry books — that give you joy. Then, when you feel tired, if outwardly you cannot sing because others will be disturbed, inwardly sing those lines. Even outwardly you can sing. Each time you sing, you get new life; you get either delight or the power aspect from my writings. Inwardly set tune to those lines that inspire you, and then repeat them dynamically. If you sing Jatri or any powerful song of mine, this will also help. Now we have our famous song, Bhikka magi. Just sing that song powerfully two times, and you will get energy. If sweetness is lacking, then sing Phule phule.