Questions and answers on running

Questions by San Francisco disciples continued

Question: How can I expedite the growth of purity through running?

Sri Chinmoy: Running considerably helps the seeker to establish purity. Each time he breathes in, if he can remember or repeat just one time God’s Name, or ‘Supreme’, or whatever divine name or form comes to his mind, then that spiritual thought will increase his purity. Either it turns into purity within the runner, or it grants purity to the runner.