Question: Sometimes when I am at work I feel a kind of mental heaviness or dissatisfaction. It is not depression, but I feel if I can invoke the quality of delight, it will be so much nicer on the job.

Sri Chinmoy: It is not actually delight that you need, it is only dynamism. What you unfortunately lack is dynamism. Your soul and your body do not receive dynamism. If you can let dynamism enter into your physical body, then you will not have a feeling of depression or heaviness. Please invoke the soul’s will physically and vitally. Then there will be no heaviness, no frustration, no depression.