A lion-roar

Lift 55

Seated calf raise with knee platform
Lion statue: 493 lbs.
Apparatus: 36 lbs.
Total: 529 lbs.

Sri Chinmoy, The body’s fitness-gong, the soul’s fulness-song.First published by Agni Press in 1999.

This is the 1264th book that Sri Chinmoy has written since he came to the West, in 1964.


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by Sri Chinmoy
From the book The body’s fitness-gong, the soul’s fulness-song, made available to share under a Creative Commons license

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