Question: What about eggs and milk and other dairy products?Sri Chinmoy: Dairy products are fine. They do no harm because they do not have that kind of destructive vibration. But those who practise Kundalini Yoga and want to open the spiritual centres should not eat dairy products either. If one wants to open any of the six major centres, dairy products are harmful because they prevent the centres from opening. But if one wants the inner experience of Peace, Light and Bliss and does not care for the opening of the chakras, he can eat any dairy product.
Sri Chinmoy, The body, humanity’s fortress, Agni Press, 1974