Question: Can yoga help us in our everyday life?Sri Chinmoy: Certainly. Yoga helps us in our everyday life. As a matter of fact, it is Yoga that can serve as the supreme help in our daily lives. Our human life is full of doubt, fear and frustration. Yoga helps us to replace fear with indomitable courage, doubt with absolute certainty and frustration with golden achievement.
Sri Chinmoy, Beyond Within — A collection of writings 1964-1974, Agni Press, 1975