Freshness of the Mind
As long as I can take exercise at one point during the day, I am happy. At any hour if I can take exercise, it is good for me. It can be morning, afternoon or evening. For throwers, evening is better. For runners, morning is better because of the freshness of the mind.28 July 2000
Sri Chinmoy, The Canvas of Time, Madal Bal, Czech Republic, 2019
