Question: What is the nature of your training?Sri Chinmoy: Every day I do not lift people, but weight training I do every day. I use free weights up to 120 pounds and then I use about twenty different types of machines to strengthen my muscles and different parts of my body. I do this for at least three hours early in the morning. Around eight o'clock I come here to Aspiration-Ground and take some more exercise.
[Sri Chinmoy lifts Mark Teich]
Question: Thank you very much. That is a very strange sensation. Am I one of the numbers now?
Sri Chinmoy: You are number 1,299!
Sri Chinmoy, Conversations with Sri Chinmoy, Agni Press, 2007