Sri Chinmoy: What death actually is one can easily know when one is in the very highest stage of meditation. Hundreds of times I have experienced what death is. I have also passed beyond death in my meditation many times when I have had to help my disciples. In trance one goes to many worlds, many planes, many regions beyond the domains and boundaries of death.
Sometimes we can actually follow a soul when the soul leaves the body, and then we can get the full experience of death while remaining in the body. I had my first experience of this with one of my sisters, who died when I was eighteen. I had this power, so I followed my sister’s soul for about three hours in the world of death. What happens is that you feel that you are actually dead. Your body does not exist for you; only with your consciousness you are flying, flying like a kite. When you have this power, you can have the real experience of death in this world. During your meditation you can easily go. You can keep your body in the world of life and your consciousness-light in the world of death.