Question: What do you mean by highest meditation?Sri Chinmoy: The highest meditation is when you do not have any thought at all. Now when we are meditating, usually we are victims to many thoughts, undivine thoughts, ugly thoughts, evil thoughts and so forth. Then, we can do a kind of meditation where we get fairly good thoughts, divine thoughts, fulfilling thoughts and illumining thoughts. This is a higher state. But when we are in the highest meditation, there will be no thoughts, either good or bad. There it is only light. Now, in light, Vision and Reality are together. Now, you are sitting there and I am standing here. You are the reality. I am the vision. I have to look at you. You are the reality. Then, I have to enter into you in order to know that you are the reality. But, when you do the highest meditation, at that time it is not like that. Reality and Vision are one and the same. Where you are, I have to be. Where I am, you have to be, because we are one. So, in the highest meditation, Reality and Vision go together. That is why we do not need thoughts or ideas or anything. First a thought enters into us. Then we give it form. Then we come to understand what is going on, or what we are talking about. But, when you see the truth, when you see the Knowledge and the Knower and the Thing that is to be known all together, then it is the highest type of meditation.
Sri Chinmoy, Earth’s cry meets Heaven’s smile, part 2, Agni Press, 1974