Sri Chinmoy: It depends on the individual. Some people find it easier to look at the flame of a candle and concentrate, while others find it easier to look at a beautiful flower. Still others prefer to look at the rising sun and concentrate. So if the individual gets a kind of inner joy when concentrating on a particular object, he should concentrate on that object in order to achieve his goal.
Question: What is the best point we can use to fix our gaze for concentration?
Sri Chinmoy, Earth's cry meets Heaven's smile, part 1.First published by Agni Press in 1974.
This is the 137th book that Sri Chinmoy has written since he came to the West, in 1964.