Question: Can meditation help cure physical ailments such as high blood pressure?Sri Chinmoy: When we meditate, we consciously try to go to the Source, which is all-perfection. Meditation means conscious awareness of our Source. Our Source is God, our Source is Truth, our Source is Light, our Source is Perfection. Meditation takes us to our Source, which is a place where there is no imperfection, no ailment. And where is the Source? The Source is within us.
In the outer life when we meditate, what result do we get? We make our mind calm and quiet. It is almost impossible for most human beings to have peace of mind. And he who does not have peace of mind is a veritable beggar; he is like a monkey in a human body. He has no satisfaction. But if we get peace of mind for one fleeting second, we feel we have accomplished a lot in life. When we have peace of mind, our vital remains peaceful and our body remains peaceful; and where there is peace there is no dislocation. It is only in the world of anxiety, worry, tension and confusion that there is some ailment. Otherwise, there can be no ailment.
So meditation is the answer. Meditation offers us peace of mind, tranquillity in the mind. When there is peace of mind, all sufferings of human life can come to an end. When the mind is tranquil, there is a constant flow of harmony. This harmony is entering into the vital and from the vital it enters into the physical. When there is harmony in the system, there can be no ailment.
High blood pressure, heart failure and all the diseases that we notice in God’s creation are attacks from undivine forces. These undivine forces can be overcome, can be counter-attacked only when we surrender to the positive force. When we meditate, we try to become a perfect channel for the positive force. The positive force is light and the negative force is darkness-night. The positive force is love, not hatred. The positive force is belief, not disbelief. At each moment in our life the positive force helps us because it takes us consciously to the Source, to our destination, which is perfection.
If our mind is calm and quiet, if our vital is dynamic, if our body is conscious of what it is doing, then we are inside the palace of satisfaction, where there can be no disease, no suffering, no imperfection, no obstruction to our abiding peace, abiding light, abiding satisfaction. Meditation is a means; it is a way; it is a path. If we walk along this path, then we reach our destination, which is all-perfection.