Descend to the level of dust.
Ascend to the heights of Heaven.
Run to the farthest corner of the outer world.
Dive into the deepest depths of the inner world.
5. Slowly and quickly
Sri Chinmoy, The Golden Boat, part 11.First published by Agni Press in 1974.
This is the 107th book that Sri Chinmoy has written since he came to the West, in 1964.