Question: How can I get rid of my weaknesses?Sri Chinmoy: Before you go to sleep, write down on a piece of paper all your weaknesses. Then cross them out mercilessly. If you have jealousy, write down “jealousy” on the piece of paper. Then write down all your other undivine qualities. Then cross them out as mercilessly as possible. In this way psychologically and also intuitively you will weaken these undivine forces. Just make your mind conscious that these are your enemies. This is an occult operation, but anyone can do it.
Sri Chinmoy, The hunger of darkness and the feast of light, part 1, Agni Press, 1974